{"product_id":"calm-by-design-chaos-who-ebook","title":"Calm By Design: Chaos, Who? (Ebook)","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eTame the chaos. Claim your calm. Design the life you actually want.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFeeling scattered, overwhelmed, or like your to-do list owns you? You’re not alone. \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eCalm By Design: Chaos, Who?\u003c\/span\u003e\u003cspan\u003e is your step-by-step guide to taking back control of your mind, emotions, and daily life—without gimmicks, without complicated systems, and definitely without guilt.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInside, you’ll discover how to:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eDeclutter your mind and quiet mental noise\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eOrganize your emotions so they stop running the show\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eSet boundaries that protect your peace without burning bridges\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eBuild micro-habits that create lasting calm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eManage energy (not just time) for more focus and joy\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eStrategically rest, recharge, and reclaim your life\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003ePacked with humor, real-life mini-stories, clever analogies, and actionable exercises, this book feels like a smart, funny friend guiding you through life’s messiness—one calm choice at a time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you’re a busy professional, student, new entrepreneur, or anyone craving mental clarity and emotional balance, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eCalm By Design\u003c\/span\u003e\u003cspan\u003e gives you the tools to move from scattered and stressed to intentional, grounded, and thriving.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eIt’s time to stop surviving chaos and start designing calm—your life, your rules.\u003c\/span\u003e\u003c\/p\u003e","brand":"Summer Trahan Books","offers":[{"title":"Default Title","offer_id":51522265415913,"sku":"0114","price":4.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/2825\/7769\/files\/BlackandBeigeMinimalistTabletMockupPinterestPin_c6cc6ba3-ea08-4fec-aed3-3dbcd3797ed3.png?v=1784095521","url":"https:\/\/www.summertrahan.com\/products\/calm-by-design-chaos-who-ebook","provider":"Summer Trahan Books","version":"1.0","type":"link"}